Self Defense Training

At a glance..

Any person who can become versatile in these rough and tumble tactics easily can overcome any adversary. These methods are practical and can be applied by anyone sufficiently interested to absorb the fundamental procedures presented in the following chapters.

The details..

Self Defense by Wesley Brown, Jr., is a comprehensive guide to the art of protecting oneself from attack or harm. The book covers all aspects of self defense including physical conditioning, hand-to-hand combat techniques, grappling moves that can be used to subdue an attacker without bloodshed.

The book contains detailed instructions with accompanying illustrations drawn from experts such as Edgar Fellows (Evanston Police Department), Walter Sherman Jr., Nicholas Stevens (Northwestern University Wrestling Team) and Sherrie Edwards (expert among women). Self Defense also explains how to use common objects like chairs or sticks for protection if needed.

In addition to providing readers with practical advice on defending themselves against assailants in various scenarios, Self Defense also offers guidance on avoiding dangerous situations altogether through awareness training. This invaluable resource will help anyone feel more confident about their safety when faced with potential threats.

Whether you're looking for ways to protect yourself while walking alone at night or just want some tips on staying safe during your daily routine - this book has something valuable for everyone! With its clear explanations and helpful diagrams it makes learning effective self defense easy!